I am sad to say that my weight was the same today as it was yesterday morning. I realize that I had a huge (2.6 pound) loss yesterday and that this may be my body playing catch-up. I am not sure. The weekend was busy and yesterday we put a bushel of sweet corn in the freezer. I was going fine for a while, but wham-o I hit a wall and had to stop and eat diner and rest. I was drained and weak and felt really bad. THe feeling finally passed, but it took about 2 hours. I am not sure if I was just out of reserve enrgy or what, but it was not a good feeling.
I am still hungry off and on. It isn't constant, thankfully. I fill up on lots of different teas and water, either plain, or with stevia flavors. I am thinking that the hunger is from not loading correctly, so it should go away this week, if that is the case.
I am happy to have lost 9.4 pounds in 7 days, but it has not been easy, at all. I do want to report on some other positive things I have noticed, besides the weight loss.
My skin, which has always been acne prone, is clearing and is much, much less oily!
My eye wrinkles seem to be less noticable and I am not using any eye cream, like I have used for years.
My skin overall feels smoother.
I have stopped taking my HRT medicine and am NOT experiencing any symptoms. (Had complete hysterectomy, no ovaries, terriable menopause symptomes)
So, what I am finding, is that as well as the wonderfull weight loss, there is a lot more that is going on with my body while using hhcg. I figure that some of this is from how clean and healthy the food options are too.
Yesterday's Food:
apple
chicken, romaine lettuce, tomato
Melba
Flank Steak, tomato, mixed spring greens, spices
Truvia rootbeer drink
sparkling water
tea, tea and more tea and lots of water
Looking at this, I see that I probably should not have had 2 tomatoes yesterday. I wonder if that would be why I did not have a loss? Not sure, but will keep that in mind going forward.
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