Today is my 30th day on VLCD and I have lost a total of 23 pounds! That is amazing. That is an average of .76 pounds per day! My daily losses have slowed some, these last few weeks, but I am still losing everyday and that is more than I can say about any other diet I have ever been on. I could exercise for an hour a day, eat 1200 calories, starve and have cravings and be lucky to lose a pound a week! This diet isn't easy, but I can do it for the time it takes because the results keep you focused. Getting on the scale every morning and seeing a smaller number than the day before is incredible motivation!
Anyone that is reading this, and is thinking about trying this diet, I say you won't be disappointed, but you have to be INTENTIONAL! You can not cheat, even a little, or you will set yourself back several days. It is worth the sacrifices, because you know that in the future you will regain your health and be able to eat whatever you want and not gain.
I have compiled some information for anyone that would like to do more research:
Step 1) Read Dr. Simeons Manuscript
Step 2) re-read the manuscript
I have been taking my drops and following it for 30 days and have lost, 23 pounds!! I know it is incredible. My best suggestion is to do a web search under "hcg diet." You will find a lot of information both positive and negative, but in my experience, it is all positive. The drops have taken away 90% of my hunger and I have NO cravings. I know it sounds too good to be true, but it really is working and if you take the time to come off of it the right way, you will eventually be able to eat like a normal person and not gain weight. I have been keeping a blog, that tells my daily journey, you can read it here:
http://letstryhcg.blogspot.com/
One thing to keep in mind, is that I am using the homeopathic version of the hCG drops. There is a prescription version but it is much more expensive. There are also doctors and clinics that you can use but also very expensive. So, far I have about $60 invested in my first 20 pounds and have ordered 2 more bottles, which will cost about $40.00. I also bought a book on Amazon.com called the Guide to HCG. I ordered my drops from here:
http://shop.changesforlife.net
Please email me or call me if you have any other questions. I would be happy to share this experience with the world, but most people think you are crazy. I think the pharmaceutical companies and the diet industry don't want us to know about this, they would be out of gazillions of dollars a year.
Here is also a link for clinics in Ohio:
http://www.ohiohcgclinic.com
http://www.drjimsmith.com
Here are links to a very interesting message board, with comments from people actually on hcg and hhcg (homeopathic):
http://www.lowcarbfriends.com/bbs/other-plans/635228-simeon-s-protocol-hcg-diet-september-thread.html
Good Luck!
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