I had a day full of temptations yesterday, but held strong and my reward was a 2 pound loss this morning! Yep, that's not a typo, I lost 2 whole wonderful glorious pounds yesterday! It is really incrediable. I am amazed at how this protocal works, if you do what Dr. S said in Pounds and Inches and stay away from anything that is not on the approved foods list. I was a skeptic, but now I am a Believer!
Yesterday at work was a real food challenge. We had a publisher come in and provide a catered breakfast: biscuits, gravey, fruit, cookies, etc... I left it alone and drank my tea. Wouldn't have been so bad except for everyone in the office commenting about how good it was. Then, we had a baby shower for one of our co-workers at 3:30 and it was all about desserts and cake. I was able to hold strong again, and drank a big bottle of water. THe worst part about that was I sat right across the table from the cake and actually ended up cutting it and serving everyone. Ohhh the smell of butter cream frosting... I was actually wondering if I would gain or stall just from smelling it. But, nope! Lost 2 pounds! Then, for diner, my mom and I went to Bob Evans. I orderd grilled chicken and 2 salads without dressing. Let me tell you, the waitress thought I was a nut job. I ordered my chicken grilled with no oils but it was shiney when it arrived, I think i embarresed my mom when I used my napkin to sop of the grease from both sides of the chicken. I at just over half of it and one of the salads and my mom took my leftovers home for her to eat today. LOL.
Yesterday's Food:
Apple
Steak meat on romaine lettuce with ACV dressing
Melba
Bob Evan's grilled chicken breast (1/2) with grease sponged off and garden salad with lemmon juice for dressing
Strawberry delight- 4 frozen strawberries in blender with water, vanilla cream stevia and cinammon spice. YUMMY!
I also had a ACV coctail in the morning, so not sure if that made a difference or if it was just time for the weight to come off, since I had not had a large loss lately.
I was very forgetful and foggy headed again yesterday. This is very troubling but I am wondering if maybe it is because I have stopped taking my HRT medication. I know that low estrogen levels will make you fuzzy. I am going to give it a few more days, and see if it gets better on it's own. If not, I will go back on them and see it that is the reason.
If you are thinking about trying homeopathic hCG, research and read everything you can about it. But, know that if you follow the protocal it works!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment