Saturday, September 12, 2009

VLCD, day 19

I lost another .4 today, so my total for 19 VLCD, days is 17.6 pounds! Pretty impressive, if I do say so myself. I seem to have slowed down with my loss, to about 1/2 a pounds day, but what other way can you lose 3-4 pounds a week, WITHOUT HUNGER OR CRAVINGS??? I have been on every diet known to mankind, and this will be it for me. I will turn to hhcg anytime I need to lose.
I have ordered 2 more bottles of drops, so I can continue with this round, without stopping. I would like to do at least 40 days and see where I am.
I really had a yummy supper tonight:
3.5 grams chicken, (I had cooked and frozen), diced.
2 hands full of finely shredded cabbage
1 cup organic, free-range, FF and Sugar Free chicken broth
1 cup water
cayenne pepper, cumin, dehydrated onion flakes, chili powder and salt and black pepper to taste
Mix all together in a sauce pan.
Bring to a boil and simmer for about 10 minutes.
This was my favorite meal so far and very filling. I am not a big fan of cooked cabbage, and this cabbage almost tasted like noodles!
If I don't have gain from the "store bought" broth, I will be eating this several times a week,and even making regular chicken soup, without the chili spices.
So, good luck to anyone that is starting homeopathic hCG. If you are intentions, and do not cheat, you will be so happy that you took this step to change you life.
Feel free to contact me if you have any questions.

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